Ok...
	 
    
    
     
    I am self-medicating these days.  I started on July 30th by cutting down on my Depakote.  I was at 1500 mg and went down to 1000 mg.  Yesterday I cut that back to 500 mg and next week on the 18th I am going to start skipping odd days with my dose.  I weaned myself off of the Lexapro for good this month also.  That was an interesting episode.  I still feel the similar effects.  It's kind of a dizzying and unsettling motion in my head.  A flashback if you will.  I'm glad I'm sober and doing this as the chemistry in my brain is so whacked right now.  I'm not doubting that I have huge issues with depression but I am steeped in denial about the bipolar diagnosis.  The more I read the more I believe that I'm not.  Of course that is like me being my own attorney in a court of law I guess but I have to go with my gut feeling.  I am going to TRY and write here every day my moods, my feelings.  The last two days have been long and tedious but I seem to recognize the moods that I am falling into and pull the ripcord before they get out of control.  I'll see what happens.
        
    
   
  
  
  
  
  
 
  
  
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